Back pain can occur at any time due to multiple causes. Many people in the world are suffering from mild to debilitating back pain. Poor posture, lifting some heavy instruments, accidents, long hours at desks, falling into injury, or any other medical conditions can cause back pain [1]. Chronic massage therapy is one way that a qualified massage therapist can help you with your back pain.
Traveling so far for massage therapy with back pain can not be easy and risky. You should have a medical massage near me to relieve your back pain and save you time and money without the hassle of traveling. This article will help you explore how medical massage works, its benefits, and what conditions it can address.
What is Medical Massage?
Medical massage is used to treat various medical conditions. pain, improve posture, or form of healing. Many of you will think of “massage” as the classic spa treatment that encourages rest and health. Medical massage, which is typically recommended by medical professionals, is not the same as traditional massage.
Various medical conditions can be treated through medical massage, like chronic back pain, addressing different health issues, lowering inflammation, and enhancing flexibility. Professionals offer personalized sessions as per the unique needs of the body to manage these medical issues and get the desired outcome [2].
How Does a Medical Massage Near Me Work?
You can find several medical massage therapy clinics and practitioners in your area by using the search bar and entering “medical massage near me.” After selecting the right enhancing message clinic, the process of a medical massage starts as below:
Assessment
The first step towards the medical massage is the assessment of your back pain and medical condition. A therapist examines your physical condition and performs an analysis. They customize your plan according to your body’s specific needs.
Targetted Treatment
Treatment begins to increase blood circulation, relieve stress and tension in your muscles, and encourage healing after your back pain has been evaluated and the specific area has been identified. For instance, deep tissue massage will be used to break adhesions and restore muscle elasticity if your back pain is caused by knots and tight muscles. There are so many benefits of deep tissue massage when it comes to body pain relief.
Follow-up Care
Following the medical massage treatment session, the therapist may suggest exercises and stretches to continue to benefit from massage in the future. You are advised to receive follow-up care for long-term relief.
Benefits of a Medical Massage
Choosing a medical massage near me can have multiple benefits, even if you have mild or persistent back pain. Let’s explore the top benefits of medical massage therapy for your back pain.
1. Pain Relief
Pain can be caused by muscle spasms or tightness. By getting medical massage therapy, tension caused by stress and spasms will be reduced, and circulation will be improved to alleviate the pain [3].
2. Improve Mobility
Due to back pain, sometimes your muscles may restrict movement. Medical massage therapy improves flexibility, stretches, and loosens stiff muscles and restores your range of motion by releasing muscle tension.
3. Improve Circulation
Muscles and tissues get congested and damaged due to the injury. Medical massage allows the blood and encourages more blood to flow through these injured factors of the site to heal them. This way, metabolic waste in your body fades away from the muscles.
4. Manage and Reduce Stress
Medical conditions or back pain can badly impact your mental health and increase stress. Massage not only alleviates your physical discomfort but also calms your nerves, lowers stress levels, and increases cortisol levels. A massage period can also provide you with a relaxing break from your hectic daily routine.
5. Faster Recovery Time
To speed up the recovery speed of your back sprain or strain, massage therapy is the best treatment.
What Conditions Does It Address?
Several conditions may be the cause of your back pain, which can range from minor to severe. These illnesses can be treated with massage, which will lessen back pain. Here are various conditions below you can address through medical massage near me:
1. Muscles Sprains and Strains
Overuse, lifting, or an unexpected awkward moment can all result in back sprains and strains that damage the muscles, tendons, and ligaments. Back massage therapy strengthens the muscles and stretches them to relieve pain and tension from the muscles [4].
2. Sciatica
When your sciatica nerve gets compressed and causes inflammation, pinching, or irritation, pain can occur in your lower back and into your legs. Medical massage therapy reduces pressure and compression of the nerve and discomfort [5].
3. Herniated Discs
When pressure is forced on the weak part of the nerve, nearby nerves, or the spinal cord, herniated discs occur [6]. Herniated discs cannot be healed or treated by massage, but they can lessen the pain and inflammation that make it worse.
4. Fibromyalgia
Fibromyalgia is the common chronic pain, and back pain is the common symptom. It is a widespread pain that can cause burning, fatigue, and sleep disturbances. Back pain can be lessened and life quality enhanced with massage [7].
5. Arthritis
Arthritis may result from inflammation in a particular area of the spine. Back ligaments and tendons may be impacted, leading to persistent pain [8]. Gentle techniques of massage therapy sessions can reduce inflammation and improve flexibility.
Find the best Medical Massage Near Me
Locating a medical massage near me is your best bet if you are looking for relief from back pain brought on by any illness, trauma, or bad posture. With the medical massage, you cannot travel so far due to pain. You can save time and money by choosing a local therapist instead of one who must travel.
Numerous conditions that contribute to back pain and discomfort can be addressed with massage therapy. Choosing a medical massage therapist instead of a traditional one is better to ease your back pain. Consult a qualified therapist and start your journey to prevent discomfort due to your back pain.
FAQs
- How many sessions does the therapist need to conduct to achieve the intended results?
Your back pain’s intensity and underlying cause will determine how many sessions you need. Many individuals experience relief after several sessions and many experience relief in just one session.
- Is taking a medical massage painful?
Medical massage is not painful at all, but some types of massage, like deep tissue massage, can cause temporary discomfort. You can communicate your comfort level with your therapist.
- Will a medical massage help me with my back pain?
The cause of your back pain is stress and tense muscles. Taking regular medical massage therapy sessions can reduce muscle stress and improve posture to help you with your back pain.
- Are the traditional massage and the medical massage the same or different?
Medical massage is given by a qualified therapist to improve your health and lessen your pain, whereas traditional massage is given at a spa or salon for the body’s relaxation and well-being.
- What adverse effects can a medical massage cause?
There is no side effect of a medical massage but it can cause mild soreness and fatigue after the therapy session, which is the response to the therapy.
References
[1] https://www.spinevuetx.com/blog/is-massage-therapy-helpful-for-back-pain/
[2] https://www.aiam.edu/massage-therapy/what-is-a-medical-massage/
[3] https://newyorkcityspine.com/the-benefits-of-massage-therapy-for-back-pain/
[5]https://my.clevelandclinic.org/health/diseases/12792-sciatica
[7]https://www.healthline.com/health/fibromyalgia/fibromyalgia-back-pain#back-pain-relief
