Pulsed Electromagnetic Field (PEMF) therapy is an electromagnetic treatment for pathologies of joints and muscle tension. This drug-free, non-invasive therapy has the effects of magnetic fields to promote and repair biological functions. PEMF can reduce pain, improve sleep, and promote rapid recovery.
As people look for a natural means to support their health, PEMF therapy is a way to go. Today, we will explain what PEMF therapy is, how it works, and what kind of benefits it brings, as well as answer most of the questions you may have concerning this therapy:
What is PEMF Therapy?
This therapy is based on applying low-frequency electromagnetic signals to the human body for some time, which affects the cells. These electron+-guided waves feel like they are coming through the therapist’s hands, transmitting mechanical currents as twitches in the electromagnetic field. PEMF therapy aims to enhance cellular function and may thus be used for multiple purposes. It is more effective than a deep tissue massage.
They extend far into tissue and metabolic layers and affect the muscles, joints, and some organs. Such interaction causes cells within the body to operate at their optimal best, leading to healing, pain reduction, and overall good health.
How Does PEMF Therapy Work?
PEMF therapy involves activating cells with electrical energy.[1] As you know, cells in our bodies use electric signals to communicate, and occasionally, these signals can be interfered with by injury, disease, or aging.
PEMF therapy helps restore cell communication and prompts the cells to need repair and regeneration. This process helps enrich blood circulation, decrease inflammation, and promote all the natural healing processes in the body, which leads to improved health.
Benefits of PEMF Therapy
Here are the top benefits of PEMF therapy that make it stand out:
1. Pain Relief
Many people consider PEMF therapy to be particularly effective in treating pain, which is why it is highly sought after for the treatment of chronic pain.[2]
It does this by decreasing inflammation across the body, as most pain stemming from injuries, arthritis, and many other conditions comes from inflammation. Regarding the benefits of applying the PEMF therapy, blood circulation is enhanced so that oxygen and nutrients are brought more efficiently to the tissues to reduce inflammation and accelerate the healing process.
2. Improved Sleep
Another area that can be positively influenced by PEMF therapy and which, unfortunately, is not given much attention is the ability of the therapy to enhance sleep quality. Most users say they enjoy a deeper, more restorative sleep if they go through a routine PEMF therapy session.
The therapy helps reduce stress and relaxation, which are very important areas when it comes to the issue of sleep. Since many individuals today have difficulty sleeping or are generally experiencing a lack of sleep, PEMF therapy can be used without chemicals to improve sleep rates.
3. Enhanced Recovery
Sportsmen and those who engage in regular physical exercises may encounter difficulties, such as those arising from injuries or muscle fatigue.[3] PEMF therapy has been applied in sports because it enhances the rate of recovery time. PEMF therapy utilizes electromagnetic pulses that can effectively penetrate muscles and tissues and reach deep for faster healing and recovery.
If you have a sports injury or have had surgery, PEMF therapy will assist you in regaining your activities much faster. Improved circulation and decreased inflammation rate observed during the therapy promote healing and tone up tissues, making it harder for them to incur injuries in the future.
4. Increased Energy Levels
The energy level is another great improvement that patients derive from PEMF therapy. Most people who take regular PEMF sessions express extra energy and are free from extreme fatigue. This increase in energy is a result of the convention that the therapy enhances the proper functioning of cells so that all cells are functioning as they are supposed to.
When everything works right in your cells, your body does not require a lot of input to achieve routine tasks and vos and thus has the energy to get through the day. If you have trouble with chronic fatigue or you just don’t have enough energy to face another ordinary day – you need PEMF therapy.
5. Improved Bone Health
PEMF therapy can also be used effectively to reverse bone loss. This is especially the case with elderly people or those prone to osteoporosis, a situation that is normally associated with frail and somewhat brittle bones.
For PEMF therapy, beneficial effects have been described, including increased mineralization of the bones and the promotion of fracture healing. The therapy works by stimulating the growth of new bone cells. Therefore it encourages the building of new bones which will not fracture as easily and contribute to the general strengthening of bones.
6. Stress Reduction and Mental Well-being
Besides the physical health benefits associated with PEMF therapy, mental health is also improved. Stress and anxiety are some of the challenges that are prevalent in today’s society, and therapy can assist in diminishing them.
One of the ways PEMF therapy enhances the body’s homeostasis is by checking on the stress hormone and conveying an emotion resembling peace and calmness.
Conclusion
PEMF therapy is a highly effective and multifunctional procedure for all those people who find improving their health without drugs useful.[4] From treating chronic pain to improving sleep and enhancing energy, PEMF therapy has numerous benefits that any traditional therapy cannot meet.
This is one of the safest procedures available and does not use drugs to promote healing, thus making it the best addition to any correspondence course. Before engaging in PEMF therapy, always seek the guidance of a skilled doctor or manual therapist to know whether it fits you and how best to maximize treatment.
FAQs
- Is PEMF Therapy Safe?
Yes, PEMF therapy is conducted and considered safe for most patients. This is a non-atrophic procedure, and it does not require medicines or surgery. - How Often Should I Use PEMF Therapy?
It depends on your medical condition. It is a tool they apply every day or once a day, and some apply it at most a few times a week. - Does PEMF Therapy Hurt?
As far as PEMF therapy is concerned, it is important to say that such therapy is not painful at all. Some people may feel prickly, but there is no pain. - Can PEMF Therapy Be Used With Other Treatments?
PEMF therapy can be added to existing treatments like physical therapy or medication.
References
[1] https://www.sciencedirect.com/science/article/pii/S0753332220309604
[2]https://www.sciencedirect.com/topics/medicine-and-dentistry/pulsed-electromagnetic-field-therapy
[3] https://www.ncbi.nlm.nih.gov/pmc/articles
[4] https://www.who.int//news-room/questions-and-answers/item/stress/
